Vitamin A contributes to vision and immune function. It also helps to maintain healthy skin and mucous membranes, and plays a role in the process of cell specialisation.

Vitamin C contributes to immune system function, collagen formation, energy metabolism, and the functioning of the nervous system and psychological processes. It also helps to protect cells from oxidative stress, reduces tiredness, regenerates vitamin E, and enhances the absorption of iron.

Vitamin E is well-known as an antioxidant that contributes to the protection of cells from oxidative stress. It plays a role in maintaining healthy skin by supporting the body’s natural defense mechanisms. Vitamin E is also important for overall scalp health, as it helps protect cells from oxidative damage.

Niacin (Vitamin B3) supports the functioning of the nervous system and the maintenance of skin. Niacin also contributes to psychological function and the reduction of tiredness.

Vitamin B6 contributes to energy metabolism, functioning of the nervous & immune systems, psychological function, red blood cell formation, hormonal regulation, and reduces fatigue.

Biotin contributes to the maintenance of skin, hair, and mucous membranes, functioning of the nervous system, and psychological function.

Zinc contributes to the maintenance of hair, skin, and nails. It helps protect cells from oxidative stress and plays a role in the process of cell division.

Copper contributes to immune function, nervous system activity, and energy-yielding metabolism. It also supports the maintenance of connective tissues, hair and skin pigmentation, iron transport, and helps to protect cells from oxidative stress.

Selenium supports hair and nail maintenance, and helps to protect cells from oxidative stress.

Blueberry powder, made from whole blueberries, is rich in naturally occurring antioxidants, such as vitamin C, that help protect cells from oxidative stress. It also contains dietary fibre, vitamins, and minerals, which contribute to overall well-being when included as part of a balanced diet.

Turmeric is a natural compound that has been used in traditional formulations that promote wellness. It has also been studied for its potential anti-inflammatory properties. While turmeric is traditionally used in various cultures, any specific health benefits related to inflammatory conditions should be evaluated based on scientific evidence and health authority guidance.