Introduction: The Importance of Choosing the Right Vitamin for Kids
As a busy parent, choosing the right vitamins for your children can feel like a minefield, especially with the many options available. We've taken the hassle out of the research. Here, we’ve rounded up the best vitamins for your kids in the UK to make the decision easier!
When children miss out on essential nutrients, it can impact more than just their physical health—it affects their mood, energy, and even sleep. Lack of sleep leads to restlessness and irritability, creating a vicious cycle where each issue fuels the next.
Vitamin gummies provide an easy way to support your kid’s immunity, bone health, overall growth, and mood, taking the daily stress out of meeting their nutritional needs with diet alone—we know dealing with a picky eater can be challenging.
The UK Food Foundation says children are facing a crisis of preventable health issues as a result of poor, unhealthy diets. The NHS recommends that all children aged between 6 months and 5 years take daily supplements containing vitamins A, C, and D every day. A multivitamin can help fill any gaps to support a healthy, balanced diet, and this can benefit teenagers too.
What to look for in your kid’s vitamins?
When choosing a multivitamin in the UK, it’s important to consider factors like whether the product contains natural ingredients, whether they’re free of nasties and preservatives, their nutritional content, taste and texture, and certifications for quality.
And then, of course, you need your child’s stamp of approval! If you can find a vitamin that works for them, which they enjoy the taste of and look forward to taking, that’s half the battle! Pills, powders, and large tablets can be tough for little ones to swallow—and if they’re inconsistent with their routine, then the benefits will be much slower to see. With nutrient-packed gummies, keeping them on track is easier—and tastier—than ever!
For more guidance, the NHS offers a list of recommendations to consider when choosing children’s vitamins in the UK.
Top 5 Multivitamins for Kids in the UK
Best Overall Kid’s Vitamin Gummies
Novomins Kids Multivitamin Gummies lead the way in almost every benchmark. They contain a wide range of vitamins and minerals, totalling 13 in just one gummy. Plus, they're vegan, gluten-free, and Halal, making them suitable for a variety of dietary needs.
With a delicious strawberry flavour, kids happily enjoy their nutrients. They’re easy to chew and have a pleasant texture. Traditional tablets and capsules skip the oral mucosa, while gummies provide an extra means to ensure increased absorption of nutrients from the first chew.
Novomins Kid’s Multivitamin Gummies have been featured in the UK’s top publications, such as OK, Glamour, The Observer, The Independent, Hello, Natural Health, and The Standard. They’ve also been voted Best Kid’s Gummies in the BestReviews.guide 2021, 2022, 2023 and 2024.
Novomins offers a wide range of kids’ gummies, supporting everything from sleep and growth to mood, brain health, and immunity. There’s a gummy for every need. Discover the full range here.
Novomins® Kids Multivitamin Gummies
- Dose—1 gummy per day: ages 3 and up
- Certifications: 3rd-party tested for purity & potency by Eurofins, Europe’s largest independent testing laboratory
- Recommended by Health Authorities: Follows UK Health Department guidelines
InnoPure® Chewable Kids Multivitamin Tablets
- Dose—Chew 1 to 2 tablets, ages 4 and up
- Follow GMP (Good Manufacturing Practice) guidelines
PROS
- Contains Vitamins D, C and E
- All B Vitamins
- Contains Folic Acid
- Includes iron and iodine
- Vegetarian Friendly & Gluten Free
- Sweet mixed-berry flavour
CONS
- Contains sweetener
- The powdery texture may be off-putting for kids.
VIVIO® Junior Multivitamin Tonic
- Dose—5 ml daily: ages 1 to 3, 10 ml daily: ages 4 to 14.
PROS
- Contains 12 Vitamins
- Includes zinc and Iodine
- No added sugar
- Gluten-free and lactose-free
- Fresh orange flavour
CONS
- Liquid form
- Spillage can cause wastage
- Dose—1 tablet daily; ages 5 and older
- Certifications NSF GMP Certified
PROS
- Formulated with all eight types of B vitamins
- Includes zinc, inositol & L-theanine
- Contains lemon balm
- Gluten-free and vegetarian
- Tested for 150+ Pesticides
CONS
- Made for kids 5+
- Tablet to be taken with beverage
- Dose—5 ml daily: ages 2 to 5. 10 ml daily: ages 6 to 12.
- ISO certified
PROS
- Vitamin A, D, E, C, B
- Contains folic acid, biotin and iron
- No additives
- Gluten-free and vegetarian
- Mixed Fruit Flavour
CONS
- For allergens, it is recommended to view ingredients
- Liquid form can lead to wastage
Benefits of Novomins Kid’s MultiVitamin Gummies:
Why Novomins could be the best Kids vitamin gummies in the UK
Advanced ingredients
Each gummy is packed with vitamins A, C, D, E, B6, B12, folic acid, biotin, choline, inositol, zinc, and iodine, offering complete nutritional support. Biotin, also known as Vitamin B7, is crucial for children’s growth and development. It also contributes to the metabolism of fats, proteins, and carbohydrates.
Novomins holistic range covers all aspects of your child’s growth and development. Gummies are natural, formulated by experts, and backed by science. Novomins also offers nutritional solutions for the whole family– mum, dad and the kids.
High-absorption factor
Novomins gummies are scientifically formulated to deliver high absorption. The lining of the mouth doesn’t just serve as a taste receptor and protective barrier; it also has the ability to absorb nutrients (buccal absorption). Meaning the absorption of nutrients right from the first chew.
Deliciously convenient
Unlike messy powders or chunky, hard-to-swallow supplements, Novomins Gummies are delicious, easy to chew, and convenient to take on the go. Getting your kid’s to take their essential vitamins will never be a struggle again.
Where to Buy the Best Children’s Vitamin Gummies in the UK:
Online retailers (click below)
Novomins can be found at a wide range of online retailers. Purchasing directly from Novomins website, however, offers the best experience. Gummies can be ordered on subscription, making sure you never run out. Other perks include discounts, flexible delivery dates, and easy cancellations or changes.
To make sure you get all the benefits, sign up for their email newsletter. This way, you’ll never miss a discount code, plus you’ll learn expert ways to stay on top of your health.
Sign up to the Novomins mailer here.
In-store retailers
- Holland and Barrett
- Superdrug
- Chemist Warehouse
- Distinct Distribution
Boost Your Child’s Immunity the Smart Way
With constant exposure to germs at school and play, your kid’s immune system needs all the help it can get. Novomins Health Blog provides you with expert tips to support your child’s immune system this winter.
- Click here to read how to boost your kid’s immune system.
- Click here to buy Novomins Kids Multivitamin.
- Click here to access our complete collection of health articles, backed by our expert nutritionists. Whether you're looking to learn about the benefits of magnesium citrate, get advice on ADHD, or discover the power of Lion’s Mane mushroom, we cover it all.
Frequently Asked Questions:
Are vitamin gummies as effective as pills?
A 2019 study showcasing bioequivalence between gummies and tablets showed gummies to be more effective. The lining of the mouth has the ability to absorb nutrients, which means absorption starts right from the first chew.
When considering which form is best, consider the one that works best for you and fits your lifestyle and nutritional needs. If you have a problem swallowing pills or liquid, then a gummy may work better for you.
What age is appropriate for vitamin gummies?
Novomins gummies are specifically formulated for the daily nutritional needs of children aged 3 and above. The full range includes Magnesium, Kids Probiotic, Kids Night Time Gummies, Iron, Vitamin D3, Calcium & Vitamin D3 & Kid’s Multivitamin Gummies.
How many gummies can my child take daily?
It is advised to follow the recommended daily amount on the bottle. The dose for all kid’s gummies is 1 daily.
What time of day should I give my children their daily vitamins?
Novomins kid’s gummies can be taken at any time. Night-time gummies, however, should be taken in the evening before bed or as directed by a healthcare professional.
References:
- Choosing a multivitamin and mineral supplement for children. (n.d.). Cambridge University Hospitals. https://www.cuh.nhs.uk/patient-information/choosing-a-multivitamin-and-mineral-supplement-for-children/
- Website, N. (2024, June 4). Vitamins for children. nhs.uk. https://www.nhs.uk/conditions/baby/weaning-and-feeding/vitamins-for-children/
- Choosing a multivitamin and mineral supplement for children. (n.d.-b). Cambridge University Hospitals. https://www.cuh.nhs.uk/patient-information/choosing-a-multivitamin-and-mineral-supplement-for-children/
- Wagner, C. L., Shary, J. R., Nietert, P. J., Wahlquist, A. E., Ebeling, M. D., & Hollis, B. W. (2019). Bioequivalence Studies of vitamin D gummies and tablets in Healthy Adults: Results of a Cross-Over Study. Nutrients, 11(5), 1023. https://doi.org/10.3390/nu11051023
