Easing symptoms while protecting our health in the future is a vital step to moving through menopause and perimenopause with ease. With hormones fluctuating everyday, our bodies are undergoing major life changes that affect our sleep, bones, mood, and comfort. 

Taking supplements provides nutrients that help with symptoms of perimenopause, menopause, and beyond. Novomins menopause gummy range is a great start for supporting your body through this critical time. The Novomins menopause gummy range provides:

• Essential vitamins and minerals for menopause symptom support
• Convenience and an easy option for on-the-go schedules
• A fantastic taste
• Doctor-formulated gummies, specifically for the needs of menopause
• Vitamins with the highest quality ingredients
• A NON-GMO product
• An easy alternative to clunky pills, time consuming powders, and water mixes 
• Gluten-free, vegan, halal, and gelatin-free

The list of potential perimenopausal and menopausal symptoms is vast, but there are some common symptoms that most women experience at some point during their journey. Doctor-formulated to offer support for some of the most life-interrupting symptoms, the Novomins menopause gummy range is selected to help the following conditions:

• Vaginal dryness: Novomins menopause gummies can help to ease the vaginal dryness many women experience at this time, reducing irritation and helping to restore intimacy
• Changes in hormonal activity: Cycles suddenly all over the place? Periods can become longer, shorter, lighter or heavier in the time leading up to menopause. The right balance of vitamins and minerals can support regulated hormones and calm the rollercoaster
• Serotonin production: By supporting serotonin production, Novomins menopause support gummies can help to restore feelings of happiness and wellbeing
• Mood regulation: Reducing the ups and downs in mood and supporting balance, menopause supplements can help to alleviate irritability, mood swings, and hormone related stress
• Joint discomfort: Inflamed and painful joints can be here to stay after menopause, but by supporting these joints with vitamins and minerals, you can counter inflammation and support healing, helping to protect your mobility in the future
• Poor sleep: Sleep is vital for healing our bodies, mental health, and balancing hormones. Relieving insomnia and difficult sleep with menopause supplements can improve our overall well being
• Hot flushes: Whether creeping slowly over time, or suddenly appearing as a daily event, helping your body alleviate hot flushes is a huge win for women who experience the most infamous of symptoms
• Changes in skin, hair, and nails: Support for thinning hair, dry or broken out skin, and brittle nails can prevent the look of ageing, calm discomfort, and restore confidence

Supporting our body physically with nourishing vitamins and minerals through the ups and downs of perimenopause, is vital for our health, comfort, and mental well being. 

At Novomins, we crafted our menopause support range to include the most helpful nutrients for achieving balance and moving into this glorious new life stage with confidence. 

• Vitamin C: As this critical vitamin supports our immune system, it helps to keep our skin in good condition, and reduces stress hormones from our adrenal glands, helping to tame hot flushes. Take a look at our sugar-free vitamin C gummies to find out more
• Vitamin B12: A vital part of serotonin production, this essential nutrient can help with boosting happiness and feelings of emotional wellbeing. Supplement your daily source with our B12 gummies
• Vitamin A: By helping to alleviate vaginal dryness caused by hormonal changes, vitamin A supports the body to relieve discomfort and dryness, and restore intimacy
• Vitamin B6: - Balance and regulation is key to calming the hormone rollercoaster of perimenopause. Vitamin B6 works to balance hormones, helping to regulate cycles and reduce symptoms
• Probiotics: Supporting physical, mental, and intimate health through the magnificent microbiome, probiotics can help with processes that alleviate many menopause symptoms. Take a look at our Bio-Bac probiotic gummies, packed full of 50 Billion CFU
• Magnesium: Helping to improve sleep quality, magnesium can aid symptoms of insomnia
• Vitamin D: Vital for bone, joint, and mental health, our vitamin D gummies help to protect against osteoporosis in our elder years, and helps with inflammation and mood regulation during perimenopause and beyond
• Vitamin K: Working hard to protect our bones and tissues as we age, vitamin K is an essential nutrient for preserving our health and mobility
• Zinc: This powerhouse mineral serves many vital functions in the body, and can help to protect our immune system, skin health, and hair growth during perimenopause

For many people, perimenopause symptoms can creep up on us. So much so, that for a while we might put the symptoms down to something else, before we connect the dots. While our perimenopause can be long and the symptoms can change over time, many women see some early signs that the journey to menopause is starting.

• Menstrual cycle changes: Often the first, and often ignored. Changes to the cycle’s length, frequency, or flow can indicate perimenopause is approaching
• Changes to skin, hair, and nails: Skin can become gradually more dry and thin, or teenage-like breakouts appear. Hair can begin to shed faster, and your nails may not be as strong as they were
• Hot flushes: Either daytime flushes, or night time sweats, suddenly feeling hot, sweaty, and panicked on a regular basis can indicate hormone fluctuations
• Trouble sleeping: Even the most solid sleepers can suddenly find themselves still wide awake in the middle of the night. Sleep trouble is one of the most common signs things are beginning to change. We’ve formulated our 5HTP Night Time Gummies to help
• Mood changes: Low mood, sadness, anxiety, and irritability can all feel more frequent when our hormones start to shift
• Weight gain: As hormones slow, extra weight is not only easier to gain, but feels harder to lose than it once did