Pregnancy is a time of heightened nutritional needs, vital not only for the mother’s health but also for the baby’s development. Novomins pregnancy gummies range provides a convenient and tasty solution to meet these needs, offering:

• Essential vitamins and minerals for prenatal care
• Convenience for on-the-go expectant mothers
• A delicious taste, making nutritional support enjoyable
• Doctor-formulated gummies, tailored for pregnancy needs
• Highest quality ingredients
• A NON-GMO product
• An easy alternative to hard-to-swallow pills and tablets
• Gluten-free, vegan, halal, and gelatin-free options

Novomins pregnancy gummies are meticulously formulated to provide supportive nutrients for common pregnancy-related concerns:

• Nausea: Our gummies can help manage morning sickness, a common early pregnancy symptom.
• Energy Levels: Packed with B-vitamins to help maintain energy levels.
• Bone Health: Gummies packed full of Vitamin D and Calcium to support bone health for both mother and baby.
• Immune Support: Vitamin C and other antioxidants to support a healthy immune system.
• Digestive Health: Probiotics and other digestive-friendly formulas to support gut health. Take a look at Novomins Bio-Bac probiotic gummy that has over 50 Billion CFU. Take a look at our article that looks at the best probiotics for women to find out more
• Overall Growth and Development: Comprehensive nutritional support promoting healthy fetal development.

Navigating dietary needs during pregnancy can be overwhelming, yet it's crucial for the well-being of both mother and child. Here’s a simplified outline to guide you through this nutritional journey, along with how Novomins range of pregnancy supplements can bridge any nutritional gaps:

• Balanced Nutrition: A balanced diet rich in proteins, healthy fats, carbohydrates, vitamins, and minerals is essential for optimal fetal growth and maternal health
• Mindful Choices: Make informed food choices focusing on quality, source, and safe preparation to ensure nourishment and safety
• Supplemental Support: Novomins range of pregnancy gummies provide essential vitamins and minerals to complement your dietary intake, ensuring a robust nutritional foundation
• Ease of Integration: Our gummies offer a convenient, delicious way to bolster your nutritional intake, blending seamlessly into your daily routine
• Individualised Approach: Every pregnancy is unique. Consult with healthcare professionals for a personalised dietary plan
• Educational Empowerment: Being equipped with accurate nutritional information is empowering. Novomins provides resources to help expecting mothers make informed dietary decisions

Novomins range of pregnancy gummies, paired with a balanced diet and professional guidance, support a nurturing environment for a healthy pregnancy journey.

Each trimester ushers in distinct developmental phases, necessitating varying nutritional focus:

First Trimester:

• Folic Acid: Crucial for neural tube development – try our folic acid gummies 
• Vitamin D: Supports bone health and immune system
• Iron: To help form additional blood for your baby

Second Trimester:

Calcium: Vital for the baby’s bone development

Omega-3 Fatty Acids: Essential for brain and eye development – We stock a vegan Omega 3 gummy

Vitamin C: Aids in the absorption of iron and supports immune health

• Third Trimester:
• Protein: Supports the rapid growth of your baby
• Iron: Continued support for additional blood volume –  take a look at our iron gummies
• Magnesium: Helps with muscle relaxation and may prevent premature contractions. 

Pregnancy, a voyage of creation and growth, also presents its set of challenges. Here are common concerns and how Novomins Pregnancy Gummies along with mindful practices can offer solace:

Morning Sickness:

• Ginger: Known to ease nausea, consider ginger tea or snacks
• Small Frequent Meals: Helps maintain blood sugar levels

Fatigue:

• Regular Exercise: Engage in gentle exercise to boost energy levels
• Adequate Rest: Ensure you're getting plenty of sleep and rest

Mood Swings:

Meditation and Relaxation Techniques: Foster emotional balance

Supportive Community: Engage with supportive friends, family, or pregnancy groups

• Muscle Cramps and Aches:
• Stretching Exercises: Regular stretching can alleviate muscle tension
• Magnesium-rich Diet: Incorporate magnesium-rich foods or consider Novomins magnesium gummies – also available in a sugar free option – to ease muscle cramps

Supporting the mother’s body and nourishing the growing baby requires a spectrum of vitamins and minerals. At Novomins, we've formulated our pregnancy gummies range to include crucial nutrients for a healthy pregnancy:

• Folic Acid: Supports neural tube development.
• Iron: Vital for supporting increased blood volume
• Calcium: Essential for bone health
• Vitamin D: Aids in calcium absorption and supports immune health
• Omega-3 Fatty Acids: Important for brain and eye development
• Vitamin C: Supports immune function and iron absorption
• B Vitamins: Helps maintain energy levels

Pregnancy is a profound journey that beckons a nurturing approach towards one’s health and well-being. Tailoring exercise routines and lifestyle habits to this delicate phase can markedly enhance the pregnancy experience. Here are some trimester-wise suggestions:

First Trimester:

• Exercise:
• Gentle Yoga: Embrace poses that are comfortable and soothing.
• Walking: Maintain a moderate pace and ensure comfortable footwear.
• Swimming: A low-impact exercise to keep you active and refreshed.
• Lifestyle:
• Rest: Prioritize sleep and naps to combat fatigue.
• Hydration: Sip on water throughout the day to stay hydrated.
• Balanced Diet: Incorporate a variety of nutrients to support baby’s initial development.

Second Trimester:

• Exercise:
• Prenatal Pilates: Engage your muscles and maintain flexibility.
• Low-Impact Aerobics: Keep your heart pumping without straining your joints.
• Lifestyle:
• Mindfulness Meditation: Practice mindfulness to foster a positive mindset.
• Nutritious Snacking: Opt for healthy snacks to keep energy levels up.

Third Trimester:

• Exercise:

Stretching: Gently stretch to alleviate muscle tension.

Stability Exercises: Work on your balance with safe, grounded movements.

• Lifestyle:
• Nesting: Prepare your home for your baby’s arrival.
• Birth Plan: Discuss and finalize your birth plan with your healthcare provider.